Relaxation Meditation Kit


Mental Wellbeing At Your Fingertips

We’ve created a complete meditation kit for you to bring mental wellbeing into your home, workplace, or when you are on-the-go.  

Our Relaxation Meditation Kit contains all 6 tools you need to relax and create a cohesive daily routine to support your mental wellbeing on your own terms. 

Feel Good. Anywhere. Anytime.

What You'll Get

The Guide to Meditation for your wellbeing

Getting Started Handbook

Learn effective, tried and tested tips, and strategies to begin meditating right away and develop a transformational meditation and journaling practice that will last you a lifetime.

Meditation Illustration

Guided Meditations

Guided meditations work wonders to calm and center your mind. We include 4 different meditations of varying durations, topics and levels for you to start and evolve your practice over 30 days.

Relaxation Meditation Journal

Self-Reflection Journal

Meditating and journaling go hand in hand. Our journal is an easy-to-use workbook filled with thought-provoking questions, prompts, and inspiring messages to support reflection and your personal growth.

Instant Digital Download

This is an instant digital download so you can get started as soon as you complete the checkout process. Your journal can be printed if you enjoy writing or you can type your entries directly into our easy-to-use journaling workbook

Our Guided Meditations Include

A 10-minute Relaxing Breathing Technique guided meditation to help you relax and center yourself.
A 15-minute Progressive Muscle Relaxation guided meditation to relieve physical and emotional tension, improve mood, and sleep.
A 25-minute Relaxing Visualization guided meditation to relax deeply, help cope with stress or fear, and feel more at peace.
A 10-minute Relaxing Musical track for self-guided meditation and general relaxation during the day or before bedtime.

4 meditations tracks providing 1-hour of guided relaxation goodness.

Do you want to try our meditations?

Here is a sample. Click on the play button to hear it now!

Play Video

How it works?

Step 1

Click Add To Cart to purchase your Relaxation Meditation Kit. After checkout, you will be emailed an order receipt and a separate email with the link to download your Relaxation Meditation Kit.

Step 2

Click the link in the email to download all your files and save them somewhere safe on your computer.

Your Guide to Meditation E-book includes instructions on how to save your meditations on your mobile.

Step 3

We suggest getting started with your Guide to Meditation. Then find a quiet place where you can press play to enjoy your selected meditation.

Use the Meditation Journal to pen down your thoughts and self-reflect.

What Our Customers Are Saying

Read our customers’ testimonials and gain more in-depth details on whether meditation is right for you.

Who Should Consider This?

Is meditation right for you?

This is a different approach to mental health and wellbeing management, so we understand if you’re a bit hesitant to try it. If it’s helpful, we find these types of people will benefit from our  Meditation Kit the most.

Need more information on meditation, journaling, and its benefits?

Read these articles.

Mindful Ways To Manage Stress

Why Journaling Is The 2020 Way To Reach Your Personal Goals

Why You Need To Meditate Your Way To Wellness

Why We’re Offering This Kit